Jesse Strong 24:01 row
6,508
Meters
24:01.3
Time
1:50.7
Pace
480
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 125 |
February 06, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.3 | 6,508 | 1:50.7 | 258 | 1198 | 480 | 26 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 73 | 29 |
| 7:23.3 | 1,000 | 1:50.8 | 257 | 1201 | 74 | 28 |
| 11:04.7 | 1,000 | 1:50.7 | 258 | 1203 | 74 | 28 |
| 14:46.1 | 1,000 | 1:50.7 | 258 | 1203 | 74 | 28 |
| 18:27.3 | 1,000 | 1:50.6 | 259 | 1204 | 74 | 27 |
| 22:08.5 | 1,000 | 1:50.6 | 259 | 1204 | 74 | 27 |
| 24:01.2 | 508 | 1:50.9 | 256 | 1181 | 37 | 14 |
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Workout Graph
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