Jesse Strong 2x1000m/3:00r row
2,000
Meters
6:44.4
Time
1:41.1
Pace
166
Calories
185
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,061 |
| Overall Time | 12:44.4 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 33 |
| Stroke Count | 225 |
| Drag Factor | 124 |
March 03, 2026 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 2,000 | 1:41.1 | 339 | 1465 | 33 | 185 |
| 3:22.1 | 1,000 | 1:41.0 | 339 | 1467 | 33 | 180 |
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1463 | 34 | 190 |
| r61 |
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Workout Graph
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