Jesse Strong 1x1000m/3:00r row
1,000
Meters
3:22.3
Time
1:41.1
Pace
83
Calories
188
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 6:22.3 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 120 |
March 03, 2026 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1463 | 35 | 188 |
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1463 | 35 | 188 |
| r14 |
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Workout Graph
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