Jesse Strong 3x750m/2:00r row
2,250
Meters
7:52.1
Time
1:44.9
Pace
177
Calories
185
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,372 |
| Overall Time | 13:52.1 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 129 |
March 15, 2026 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.1 | 2,250 | 1:44.9 | 303 | 1343 | 29 | 185 |
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 29 | 181 |
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 29 | 186 |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 29 | 189 |
| r122 |
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Workout Graph
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