Jesse Strong 3:01 row
667
Meters
3:01.7
Time
2:16.2
Pace
40
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 116 |
April 22, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.7 | 667 | 2:16.2 | 139 | 776 | 40 | 23 | 155 |
| 3:01.7 | 668 | 2:16.0 | 139 | 778 | 40 | 23 | 155 |
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Workout Graph
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