Jesse Strong v3:00/2:00r...2 row
1,601
Meters
5:41.2
Time
1:46.5
Pace
122
Calories
181
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,653 |
| Overall Time | 9:41.2 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 105 |
June 05, 2026 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.2 | 1,601 | 1:46.5 | 289 | 1287 | 27 | 181 | |
| 3:00.0 | 850 | 1:45.8 | 295 | 1300 | 28 | 178 | |
| r: 2:00 | 52 | ||||||
| 2:41.2 | 752 | 1:47.1 | 284 | 1272 | 27 | 184 | |
| r52 |
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Workout Graph
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