Jesse Strong 8:00 row
2,000
Meters
8:00.0
Time
2:00.0
Pace
128
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 105 |
June 05, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 960 | 128 | 19 | 165 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 19 | 156 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 18 | 166 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 | 150 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 19 | 168 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 | 170 |
| 6:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 20 | 171 |
| 7:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 | 171 |
| 8:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 20 | 173 |
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Workout Graph
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