Jesse Strong 7:22 row
2,008
Meters
7:22.1
Time
1:50.0
Pace
149
Calories
178
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 114 |
June 19, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.1 | 2,008 | 1:50.0 | 262 | 1213 | 149 | 27 | 178 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1212 | 101 | 27 | 175 |
| 7:22.1 | 645 | 1:50.1 | 262 | 1216 | 48 | 27 | 182 |
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Workout Graph
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