Jesse Strong v1000m/2:00r...2 row
1,234
Meters
4:31.9
Time
1:50.1
Pace
96
Calories
172
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,279 |
| Overall Time | 8:31.9 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 119 |
June 27, 2026 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:31.9 | 1,234 | 1:50.1 | 262 | 1271 | 26 | 172 | |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1324 | 27 | 177 | |
| r: 2:00 | 45 | ||||||
| 0:59.9 | 235 | 2:07.4 | 169 | 1081 | 25 | 167 | |
| r45 |
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Workout Graph
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