Jesse Strong 2:39 row

561

Meters

2:39.7

Time

2:22.3

Pace

40

Calories

179

Heart Rate

Average Watts121
Calories Per Hour901
Stroke Rate23
Stroke Count50
Drag Factor104

June 29, 2026 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:39.7 561 2:22.3 121 901 40 23 179
1:49.9 500 1:49.9 264 1179 36 25 178
2:04.8 61 2:02.1 192 966 4 16 180

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Workout Graph

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