Jesse Strong 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
67
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 124 |
July 03, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 1006 | 67 | 21 | 150 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 22 | 140 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1052 | 14 | 21 | 154 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 21 | 137 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 21 | 158 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1058 | 14 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.