Jesse Strong v500m/2:00r...1 row
500
Meters
1:42.0
Time
1:42.0
Pace
41
Calories
167
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:42.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 121 |
July 09, 2026 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:42.0 | 500 | 1:42.0 | 330 | 1447 | 28 | 167 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1447 | 28 | 167 | |
| r: 2:00 | 16 | ||||||
| r16 |
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Workout Graph
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