Jesse Strong 5x2000m/2:00r row
10,000
Meters
41:59.8
Time
2:05.9
Pace
630
Calories
152
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,096 |
| Overall Time | 51:59.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 128 |
August 04, 2026 20:00:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000 | 2:05.9 | 175 | 900 | 20 | 152 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 900 | 20 | 150 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 900 | 20 | 157 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 900 | 20 | 151 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 900 | 20 | 154 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 900 | 20 | 151 |
| r96 |
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Workout Graph
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