Jesse Strong v500m/2:00r...2 row
925
Meters
3:40.1
Time
1:58.9
Pace
65
Calories
154
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 976 |
| Overall Time | 7:40.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 117 |
August 18, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.1 | 925 | 1:58.9 | 208 | 1063 | 22 | 154 | |
| 2:10.2 | 500 | 2:10.2 | 159 | 857 | 19 | 142 | |
| r: 2:00 | 51 | ||||||
| 1:29.9 | 425 | 1:45.7 | 296 | 1361 | 27 | 167 | |
| r51 |
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Workout Graph
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