Jesse Strong v10:00/2:00r...1 row
2,699
Meters
10:00.0
Time
1:51.1
Pace
199
Calories
184
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,714 |
| Overall Time | 12:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 125 |
September 21, 2026 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,699 | 1:51.1 | 255 | 1194 | 23 | 184 | |
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1194 | 23 | 184 | |
| r: 2:00 | 15 | ||||||
| r15 |
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Workout Graph
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