Jesse Strong 2x1000m/1:00r row
2,000
Meters
7:19.6
Time
1:49.9
Pace
150
Calories
170
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 9:19.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 120 |
September 23, 2026 14:52:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1228 | 22 | 170 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1227 | 22 | 166 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1228 | 23 | 175 |
| r50 |
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Workout Graph
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