Jesse Strong 2x1000m/1:00r row
2,000
Meters
7:19.6
Time
1:49.9
Pace
149
Calories
179
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,066 |
| Overall Time | 9:19.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 120 |
September 23, 2026 15:05:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1220 | 24 | 179 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1228 | 24 | 178 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1211 | 25 | 181 |
| r66 |
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Workout Graph
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