Jesse Strong 1000m row
1,000
Meters
4:09.9
Time
2:04.9
Pace
66
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 152 |
October 27, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.9 | 1,000 | 2:04.9 | 179 | 950 | 66 | 17 | 147 |
| 0:49.1 | 200 | 2:02.7 | 189 | 1026 | 14 | 18 | 131 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 17 | 144 |
| 0:50.0 | 600 | 2:05.0 | 179 | 936 | 13 | 18 | 152 |
| 0:50.1 | 800 | 2:05.2 | 178 | 1005 | 14 | 17 | 154 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 932 | 13 | 17 | 155 |
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Workout Graph
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