Jesse Strong 750m row

750

Meters

3:07.6

Time

2:05.0

Pace

48

Calories

152

Heart Rate

Average Watts179
Calories Per Hour921
Stroke Rate18
Stroke Count59
Drag Factor125

October 29, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:07.6 750 2:05.0 179 921 48 18 152
1:02.7 250 2:05.4 177 918 16 19 144
1:02.3 500 2:04.6 181 924 16 19 154
1:02.6 750 2:05.2 178 920 16 18 158

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Workout Graph

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