Jesse Strong 500m row

500m

Meters

1:59.9

Time

1:59.9

Pace

30

Calories

Average Watts203
Calories Per Hour998
Stroke Rate26
Stroke Count52
Drag Factor133

January 07, 2024 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.9 500m 1:59.9 203 998 26
0:24.1 100m 2:00.5 200 988 27
0:23.8 200m 1:59.0 208 1014 28
0:24.0 300m 2:00.0 203 997 25
0:24.1 400m 2:00.5 200 988 25
0:24.0 500m 2:00.0 203 997 25

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Workout Graph

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