Jesse Strong 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
160
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 128 |
January 07, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 31 | 160 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 134 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 | 154 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 167 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 | 173 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 176 |
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Workout Graph
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