Jesse Strong 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 139 |
January 07, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 31 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 35 |
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