Jesse Strong 13:22 row
3,237m
Meters
13:22.8
Time
2:04.0
Pace
207
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 126 |
March 13, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.8 | 3,237m | 2:04.0 | 184 | 931 | 24 | 160 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 151 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 164 |
| 13:22.7 | 838m | 2:00.9 | 198 | 980 | 24 | 166 |
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