Jesse Strong 2443m row
2,443m
Meters
9:17.3
Time
1:54.0
Pace
172
Calories
138
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 125 |
March 19, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,443m | 1:54.0 | 236 | 1111 | 27 | 138 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 29 | 155 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 | 130 |
| 1:41.7 | 2,443m | 1:54.7 | 231 | 1096 | 25 | 130 |
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Workout Graph
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