Jesse Strong 5000m row
5,000m
Meters
18:52.9
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 127 |
March 19, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 25 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 26 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 26 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 25 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 25 |
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Workout Graph
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