Jesse Strong 4:03 row
1,007m
Meters
4:03.9
Time
2:01.1
Pace
66
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 128 |
March 27, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,007m | 2:01.1 | 197 | 978 | 24 | 135 |
| 4:03.9 | 1,008m | 2:00.9 | 198 | 980 | 24 | 135 |
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Workout Graph
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