Jesse Strong 19:34 row
5,010m
Meters
19:34.4
Time
1:57.2
Pace
341
Calories
168
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 127 |
March 27, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.4 | 5,010m | 1:57.2 | 217 | 1048 | 24 | 168 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 162 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 167 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 169 |
| 19:34.4 | 1,179m | 1:56.3 | 222 | 1064 | 25 | 174 |
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