Jesse Strong 14753m row
14,753m
Meters
57:33.8
Time
1:57.0
Pace
1003
Calories
40
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 1431 |
| Drag Factor | 127 |
March 31, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:33.8 | 14,753m | 1:57.0 | 218 | 1051 | 24 | 40 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 27 | 158 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 25 | 166 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 25 | |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 24 | |
| 7:45.8 | 10,000m | 1:56.4 | 222 | 1062 | 24 | |
| 7:45.9 | 12,000m | 1:56.4 | 221 | 1062 | 24 | |
| 7:59.3 | 14,000m | 1:59.8 | 203 | 1000 | 24 | |
| 2:55.3 | 14,753m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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