Jesse Strong 31:07 row
8,010
Meters
31:07.2
Time
1:56.5
Pace
547
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 142 |
March 31, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.2 | 8,010 | 1:56.5 | 221 | 1060 | 547 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 26 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 25 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 24 |
| 31:07.2 | 283 | 1:58.7 | 209 | 1019 | 19 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.