Jesse Strong 10:04 row
2,416m
Meters
10:04.4
Time
2:05.0
Pace
153
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 129 |
April 06, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,416m | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:04.3 | 17m | 2:06.4 | 173 | 895 | 14 |
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Workout Graph
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