Jesse Strong 10:02 row

2,410m

Meters

10:02.9

Time

2:05.0

Pace

152

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count234
Drag Factor128

April 06, 2024 08:59:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.9 2,410m 2:05.0 179 915 23
5:00.0 1,200m 2:05.0 179 916 24
10:00.0 1,200m 2:05.0 179 916 23
10:02.9 11m 2:11.8 153 825 21

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Workout Graph

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