Jesse Strong 29:54 row
7,593m
Meters
29:54.9
Time
1:58.1
Pace
512
Calories
174
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 126 |
September 11, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.9 | 7,593m | 1:58.1 | 212 | 1029 | 24 | 174 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 153 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 173 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 179 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 180 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 183 |
| 29:54.9 | 1,269m | 1:56.1 | 223 | 1067 | 24 | 181 |
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Workout Graph
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