Jesse Strong 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
185
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 112 |
October 29, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 36 | 185 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | 169 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 182 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 | 188 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 192 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 194 |
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Workout Graph
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