Jesse Strong 10:53 row
2,511m
Meters
10:53.4
Time
2:10.1
Pace
153
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 113 |
November 04, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,511m | 2:10.1 | 159 | 846 | 25 | 163 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 162 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 161 |
| 10:53.3 | 205m | 2:10.0 | 159 | 848 | 24 | 167 |
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