Jesse Strong 1000m row
1,000m
Meters
3:21.2
Time
1:40.6
Pace
80
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
| Drag Factor | 128 |
November 07, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 1,000m | 1:40.6 | 344 | 1483 | 33 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 |
| 0:39.5 | 400m | 1:38.7 | 363 | 1550 | 33 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 33 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 32 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 34 |
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Workout Graph
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