Jesse Strong 4:43 row
1,001m
Meters
4:43.3
Time
2:21.5
Pace
57
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 128 |
November 21, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,001m | 2:21.5 | 124 | 725 | 23 | 106 |
| 4:43.3 | 1,002m | 2:21.3 | 124 | 726 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.