Jesse Strong 18:51 row
5,006m
Meters
18:51.3
Time
1:52.9
Pace
355
Calories
182
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 112 |
December 04, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.3 | 5,006m | 1:52.9 | 243 | 1134 | 26 | 182 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 | 173 |
| 7:31.7 | 1,000m | 1:52.5 | 245 | 1144 | 26 | 179 |
| 11:17.5 | 1,000m | 1:52.9 | 243 | 1137 | 26 | 183 |
| 15:03.5 | 1,000m | 1:53.0 | 243 | 1134 | 25 | 187 |
| 18:49.4 | 1,000m | 1:52.9 | 243 | 1135 | 25 | 188 |
| 18:51.2 | 6m | 2:30.0 | 104 | 656 | 0 | 187 |
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Workout Graph
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