Jesse Strong 7:37 row
2,014m
Meters
7:37.2
Time
1:53.5
Pace
141
Calories
179
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 110 |
December 04, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 2,014m | 1:53.5 | 239 | 1123 | 22 | 179 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 27 | 179 |
| 7:33.2 | 1,000m | 1:53.8 | 237 | 1116 | 25 | 180 |
| 7:37.2 | 14m | 2:22.8 | 120 | 713 | 15 | 179 |
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