Kane Gatty 8x100m/0:15r SkiErg
800
Meters
3:06.3
Time
1:56.4
Pace
61
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,134 |
| Overall Time | 5:06.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 50 |
| Stroke Count | 197 |
| Drag Factor | 84 |
August 08, 2025 17:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 800 | 1:56.4 | 222 | 1178 | 50 | |
| 0:40.0 | 100 | 3:20.0 | 44 | 540 | 25 | |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 49 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 59 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 62 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 61 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 53 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 54 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 66 | |
| r334 |
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Workout Graph
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