Kane Gatty 11x31c/1:00r BikeErg
7,883
Meters
13:19.1
Time
1:41.3
Pace
341
Calories
| Rest Distance | 429 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,312 |
| Overall Time | 24:19.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| RPM | 69 |
| Revolution Count | 970 |
| Power/kg | 3.26 |
| Drag Factor | 206 |
December 14, 2025 18:43:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:19.1 | 7,883 | 1:41.3 | 336 | 1456 | 69 | |
| 1:24.6 | 786 | 1:47.6 | 281 | 1266 | 67 | |
| 1:17.1 | 755 | 1:42.1 | 329 | 1431 | 69 | |
| 1:25.3 | 727 | 1:57.3 | 217 | 1045 | 60 | |
| 1:16.3 | 751 | 1:41.5 | 334 | 1448 | 68 | |
| 1:09.1 | 708 | 1:37.5 | 376 | 1595 | 71 | |
| 1:07.6 | 700 | 1:36.5 | 389 | 1637 | 72 | |
| 1:16.2 | 751 | 1:41.4 | 335 | 1453 | 69 | |
| 1:12.7 | 733 | 1:39.1 | 359 | 1534 | 70 | |
| 1:06.2 | 682 | 1:37.0 | 383 | 1617 | 72 | |
| 1:13.5 | 703 | 1:44.5 | 306 | 1353 | 67 | |
| 0:50.5 | 587 | 1:26.0 | 550 | 2191 | 81 | |
| r429 |
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Workout Graph
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