Kane Gatty v33c/1:05r...13 BikeErg
10,289
Meters
17:19.4
Time
1:41.0
Pace
429
Calories
| Rest Distance | 550 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 10,839 |
| Overall Time | 30:24.4 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1485 |
| RPM | 68 |
| Revolution Count | 1257 |
| Power/kg | 3.29 |
| Drag Factor | 214 |
December 17, 2025 19:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:19.4 | 10,289 | 1:41.0 | 339 | 1485 | 68 | |
| 1:35.2 | 875 | 1:48.8 | 272 | 1247 | 64 | |
| r: 1:05 | 26 | |||||
| 1:29.7 | 846 | 1:46.0 | 294 | 1324 | 66 | |
| r: 1:05 | 19 | |||||
| 1:27.3 | 835 | 1:44.5 | 306 | 1360 | 67 | |
| r: 1:05 | 38 | |||||
| 1:25.1 | 820 | 1:43.7 | 313 | 1396 | 67 | |
| r: 1:05 | 32 | |||||
| 1:17.7 | 779 | 1:39.7 | 353 | 1528 | 69 | |
| r: 1:05 | 51 | |||||
| 1:17.2 | 779 | 1:39.1 | 360 | 1538 | 70 | |
| r: 1:05 | 41 | |||||
| 1:20.4 | 796 | 1:41.0 | 340 | 1477 | 69 | |
| r: 1:05 | 35 | |||||
| 1:15.9 | 769 | 1:38.6 | 364 | 1565 | 70 | |
| r: 1:05 | 39 | |||||
| 1:20.0 | 794 | 1:40.7 | 342 | 1485 | 69 | |
| r: 1:05 | 43 | |||||
| 1:21.3 | 802 | 1:41.3 | 336 | 1461 | 69 | |
| r: 1:05 | 50 | |||||
| 1:14.7 | 763 | 1:37.9 | 373 | 1590 | 71 | |
| r: 1:05 | 39 | |||||
| 1:16.5 | 773 | 1:38.9 | 361 | 1552 | 70 | |
| r: 1:05 | 101 | |||||
| 0:58.3 | 657 | 1:28.7 | 501 | 2037 | 80 | |
| r: 0:05 | 36 | |||||
| r550 |
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Workout Graph
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