Kane Gatty v35c/1:10r...15 BikeErg
11,825
Meters
19:01.1
Time
1:36.4
Pace
525
Calories
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 12,841 |
| Overall Time | 35:31.1 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 71 |
| Revolution Count | 1482 |
| Power/kg | 3.78 |
| Drag Factor | 217 |
December 27, 2025 10:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:01.1 | 11,825 | 1:36.4 | 389 | 1640 | 71 | |
| 1:23.4 | 833 | 1:40.1 | 349 | 1500 | 68 | |
| r: 1:10 | 172 | |||||
| 1:20.6 | 815 | 1:38.8 | 362 | 1545 | 70 | |
| r: 1:10 | 22 | |||||
| 1:16.1 | 789 | 1:36.4 | 390 | 1642 | 72 | |
| r: 1:10 | 49 | |||||
| 1:18.5 | 806 | 1:37.3 | 379 | 1603 | 71 | |
| r: 1:10 | 37 | |||||
| 1:18.7 | 796 | 1:38.8 | 362 | 1546 | 70 | |
| r: 1:10 | 55 | |||||
| 1:16.8 | 795 | 1:36.6 | 388 | 1636 | 72 | |
| r: 1:10 | 31 | |||||
| 1:18.2 | 802 | 1:37.5 | 378 | 1599 | 71 | |
| r: 1:10 | 112 | |||||
| 1:15.1 | 784 | 1:35.7 | 398 | 1670 | 73 | |
| r: 1:10 | 122 | |||||
| 1:16.0 | 791 | 1:36.0 | 395 | 1658 | 72 | |
| r: 1:10 | 94 | |||||
| 1:17.7 | 801 | 1:37.0 | 383 | 1619 | 71 | |
| r: 1:10 | 41 | |||||
| 1:15.9 | 787 | 1:36.4 | 390 | 1642 | 72 | |
| r: 1:10 | 60 | |||||
| 1:15.3 | 786 | 1:35.8 | 398 | 1669 | 72 | |
| r: 1:10 | 57 | |||||
| 1:13.3 | 772 | 1:34.9 | 409 | 1707 | 73 | |
| r: 1:10 | 68 | |||||
| 1:18.1 | 803 | 1:37.2 | 380 | 1609 | 71 | |
| r: 1:10 | 62 | |||||
| 0:57.3 | 664 | 1:26.2 | 545 | 2174 | 83 | |
| r: 0:10 | 34 | |||||
| r1,016 |
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Workout Graph
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