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Kane Gatty v39c/1:10r...19 BikeErg

17,772

Meters

29:52.0

Time

1:40.8

Pace

741

Calories

Rest Distance2,108
Rest Time21:30.0
Overall Distance19,880
Overall Time51:22.0
Average Watts341
Calories Per Hour1488
RPM69
Revolution Count2454
Power/kg3.31
Drag Factor192

January 05, 2026 15:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:52.0 17,772 1:40.8 341 1488 69
1:48.4 1,013 1:47.0 286 1295 66
r: 1:10 42
1:42.6 984 1:44.2 309 1368 68
r: 1:10 55
1:37.1 952 1:41.9 330 1445 69
r: 1:10 39
1:36.9 953 1:41.6 333 1448 69
r: 1:10 36
1:36.4 949 1:41.5 334 1456 69
r: 1:10 39
1:38.8 963 1:42.5 324 1421 69
r: 1:10 68
1:37.8 958 1:42.0 329 1435 69
r: 1:10 111
1:40.7 966 1:44.2 309 1394 70
r: 1:10 64
1:35.0 941 1:40.9 340 1477 69
r: 1:10 42
1:34.8 941 1:40.7 342 1481 70
r: 1:10 35
1:35.9 945 1:41.4 335 1464 69
r: 1:10 38
1:37.1 953 1:41.8 331 1445 69
r: 1:10 217
1:37.3 955 1:41.8 331 1442 69
r: 1:10 69
1:37.1 955 1:41.6 333 1445 69
r: 1:10 77
1:36.2 949 1:41.3 336 1459 69
r: 1:10 89
1:31.3 920 1:39.2 358 1537 71
r: 1:10 390
1:19.3 844 1:33.9 422 1770 76
r: 1:10 270
1:16.2 827 1:32.1 447 1842 76
r: 1:30 390
1:13.0 804 1:30.7 468 1923 78
r: 0:10 37
r2,108

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Workout Graph

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