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Kane Gatty v40c/1:10r...20 BikeErg

19,108

Meters

32:02.1

Time

1:40.5

Pace

800

Calories

Rest Distance1,607
Rest Time22:40.0
Overall Distance20,715
Overall Time54:42.1
Average Watts344
Calories Per Hour1483
RPM69
Revolution Count2450
Power/kg3.34
Drag Factor206

January 08, 2026 11:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:02.1 19,108 1:40.5 344 1483 69
1:45.7 1,006 1:45.0 302 1338 67
r: 1:10 43
1:37.5 966 1:40.9 340 1471 69
r: 1:10 35
1:40.2 981 1:42.1 328 1430 68
r: 1:10 33
1:39.6 977 1:41.9 330 1436 68
r: 1:10 45
1:42.2 993 1:42.9 321 1404 68
r: 1:10 55
1:43.5 1,000 1:43.5 316 1386 67
r: 1:10 35
1:43.0 995 1:43.5 316 1385 67
r: 1:10 92
1:40.1 982 1:41.9 330 1437 68
r: 1:10 41
1:45.6 1,009 1:44.6 305 1350 66
r: 1:10 78
1:43.8 1,001 1:43.6 314 1380 67
r: 1:10 58
1:38.0 970 1:41.0 339 1468 69
r: 1:10 44
1:40.2 980 1:42.2 327 1426 68
r: 1:10 53
1:33.8 944 1:39.3 357 1527 70
r: 1:10 39
1:32.0 933 1:38.6 365 1556 70
r: 1:10 161
1:32.9 940 1:38.8 363 1547 70
r: 1:10 56
1:34.5 945 1:40.0 350 1504 70
r: 1:10 46
1:36.1 955 1:40.6 343 1482 69
r: 1:10 82
1:22.2 873 1:34.1 419 1742 74
r: 1:10 66
1:19.2 853 1:32.8 437 1804 75
r: 1:30 502
1:11.9 806 1:29.2 493 1996 78
r: 0:10 43
r1,607

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Workout Graph

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