Kane Gatty v41c/1:10r...21 BikeErg
21,149
Meters
36:17.2
Time
1:42.9
Pace
861
Calories
| Rest Distance | 2,390 |
|---|---|
| Rest Time | 23:50.0 |
| Overall Distance | 23,539 |
| Overall Time | 1:00:07.2 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 68 |
| Revolution Count | 2901 |
| Power/kg | 3.12 |
| Drag Factor | 191 |
January 13, 2026 14:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:17.2 | 21,149 | 1:42.9 | 321 | 1404 | 68 | |
| 1:52.8 | 1,052 | 1:47.2 | 284 | 1277 | 66 | |
| r: 1:10 | 47 | |||||
| 1:40.4 | 992 | 1:41.2 | 338 | 1461 | 69 | |
| r: 1:10 | 39 | |||||
| 1:41.2 | 996 | 1:41.6 | 334 | 1448 | 69 | |
| r: 1:10 | 40 | |||||
| 1:44.3 | 1,015 | 1:42.7 | 323 | 1410 | 68 | |
| r: 1:10 | 35 | |||||
| 1:45.2 | 1,020 | 1:43.1 | 319 | 1397 | 68 | |
| r: 1:10 | 53 | |||||
| 1:42.9 | 1,008 | 1:42.0 | 329 | 1432 | 69 | |
| r: 1:10 | 34 | |||||
| 1:43.7 | 1,008 | 1:42.8 | 321 | 1406 | 68 | |
| r: 1:10 | 47 | |||||
| 1:38.6 | 981 | 1:40.5 | 345 | 1486 | 70 | |
| r: 1:10 | 30 | |||||
| 1:43.9 | 1,011 | 1:42.7 | 322 | 1409 | 68 | |
| r: 1:10 | 34 | |||||
| 1:43.0 | 1,007 | 1:42.2 | 327 | 1425 | 69 | |
| r: 1:10 | 354 | |||||
| 1:42.5 | 1,005 | 1:41.9 | 330 | 1435 | 69 | |
| r: 1:10 | 371 | |||||
| 1:39.9 | 989 | 1:41.0 | 340 | 1468 | 70 | |
| r: 1:10 | 44 | |||||
| 1:49.9 | 1,045 | 1:45.1 | 301 | 1335 | 67 | |
| r: 1:10 | 32 | |||||
| 1:48.4 | 1,035 | 1:44.7 | 305 | 1348 | 67 | |
| r: 1:10 | 328 | |||||
| 1:46.9 | 1,030 | 1:43.7 | 313 | 1377 | 67 | |
| r: 1:10 | 129 | |||||
| 1:46.1 | 1,022 | 1:43.8 | 313 | 1376 | 68 | |
| r: 1:10 | 84 | |||||
| 1:50.9 | 1,048 | 1:45.8 | 295 | 1316 | 67 | |
| r: 1:10 | 131 | |||||
| 2:07.3 | 1,099 | 1:55.8 | 225 | 1075 | 61 | |
| r: 1:10 | 177 | |||||
| 1:39.9 | 988 | 1:41.1 | 339 | 1465 | 69 | |
| r: 1:10 | 63 | |||||
| 1:26.9 | 912 | 1:35.2 | 405 | 1692 | 74 | |
| r: 1:30 | 260 | |||||
| 1:22.6 | 884 | 1:33.4 | 429 | 1776 | 75 | |
| r: 0:10 | 58 | |||||
| r2,390 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.