Kane Gatty v40c/1:00r...10 BikeErg
9,524
Meters
15:59.8
Time
1:40.7
Pace
400
Calories
| Rest Distance | 1,679 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 11,203 |
| Overall Time | 25:09.8 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| RPM | 69 |
| Revolution Count | 1343 |
| Power/kg | 3.32 |
| Drag Factor | 195 |
February 10, 2026 16:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:59.8 | 9,524 | 1:40.7 | 342 | 1476 | 69 | |
| 1:47.0 | 1,015 | 1:45.4 | 299 | 1328 | 66 | |
| r: 1:00 | 37 | |||||
| 1:37.6 | 959 | 1:41.7 | 332 | 1442 | 68 | |
| r: 1:00 | 198 | |||||
| 1:35.3 | 954 | 1:39.8 | 351 | 1508 | 70 | |
| r: 1:00 | 368 | |||||
| 1:37.9 | 968 | 1:41.1 | 338 | 1464 | 71 | |
| r: 1:00 | 43 | |||||
| 1:41.8 | 954 | 1:46.7 | 288 | 1291 | 66 | |
| r: 1:00 | 213 | |||||
| 1:35.5 | 955 | 1:40.0 | 350 | 1504 | 70 | |
| r: 1:00 | 145 | |||||
| 1:36.1 | 959 | 1:40.2 | 348 | 1497 | 70 | |
| r: 1:00 | 274 | |||||
| 1:33.1 | 942 | 1:38.8 | 363 | 1547 | 71 | |
| r: 1:00 | 246 | |||||
| 1:34.2 | 948 | 1:39.3 | 357 | 1527 | 71 | |
| r: 1:00 | 97 | |||||
| 1:21.4 | 869 | 1:33.6 | 426 | 1765 | 74 | |
| r: 0:10 | 58 | |||||
| r1,679 |
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Workout Graph
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