Kane Gatty v40c/1:10r...15 BikeErg
14,476
Meters
24:23.8
Time
1:41.1
Pace
600
Calories
| Rest Distance | 3,398 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 17,874 |
| Overall Time | 40:53.8 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| RPM | 69 |
| Revolution Count | 2191 |
| Power/kg | 3.29 |
| Drag Factor | 187 |
February 16, 2026 19:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:23.8 | 14,476 | 1:41.1 | 339 | 1465 | 69 | |
| 1:48.1 | 1,018 | 1:46.1 | 292 | 1305 | 67 | |
| r: 1:10 | 144 | |||||
| 1:43.9 | 1,004 | 1:43.4 | 316 | 1386 | 68 | |
| r: 1:10 | 339 | |||||
| 1:42.1 | 993 | 1:42.8 | 322 | 1408 | 69 | |
| r: 1:10 | 479 | |||||
| 1:42.2 | 993 | 1:42.9 | 321 | 1404 | 69 | |
| r: 1:10 | 165 | |||||
| 1:42.4 | 995 | 1:42.9 | 321 | 1405 | 69 | |
| r: 1:10 | 223 | |||||
| 1:42.7 | 996 | 1:43.1 | 319 | 1398 | 70 | |
| r: 1:10 | 353 | |||||
| 1:39.2 | 976 | 1:41.6 | 333 | 1447 | 70 | |
| r: 1:10 | 256 | |||||
| 1:39.6 | 978 | 1:41.8 | 331 | 1440 | 69 | |
| r: 1:10 | 203 | |||||
| 1:37.2 | 965 | 1:40.7 | 342 | 1478 | 70 | |
| r: 1:10 | 206 | |||||
| 1:41.4 | 989 | 1:42.5 | 325 | 1417 | 68 | |
| r: 1:10 | 193 | |||||
| 1:40.8 | 985 | 1:42.3 | 327 | 1423 | 68 | |
| r: 1:10 | 213 | |||||
| 1:36.8 | 963 | 1:40.5 | 345 | 1485 | 69 | |
| r: 1:10 | 210 | |||||
| 1:33.1 | 941 | 1:38.9 | 361 | 1543 | 70 | |
| r: 1:10 | 158 | |||||
| 1:26.1 | 898 | 1:35.8 | 397 | 1666 | 72 | |
| r: 1:10 | 196 | |||||
| 1:08.2 | 781 | 1:27.3 | 526 | 2108 | 79 | |
| r: 0:10 | 60 | |||||
| r3,398 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.