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Kane Gatty v40c/1:10r...15 BikeErg

14,476

Meters

24:23.8

Time

1:41.1

Pace

600

Calories

Rest Distance3,398
Rest Time16:30.0
Overall Distance17,874
Overall Time40:53.8
Average Watts339
Calories Per Hour1475
RPM69
Revolution Count2191
Power/kg3.29
Drag Factor187

February 16, 2026 19:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:23.8 14,476 1:41.1 339 1475 69
1:48.1 1,018 1:46.1 292 1332 67
r: 1:10 144
1:43.9 1,004 1:43.4 316 1385 68
r: 1:10 339
1:42.1 993 1:42.8 322 1410 69
r: 1:10 479
1:42.2 993 1:42.9 321 1409 69
r: 1:10 165
1:42.4 995 1:42.9 321 1406 69
r: 1:10 223
1:42.7 996 1:43.1 319 1402 70
r: 1:10 353
1:39.2 976 1:41.6 333 1451 70
r: 1:10 256
1:39.6 978 1:41.8 331 1445 69
r: 1:10 203
1:37.2 965 1:40.7 342 1481 70
r: 1:10 206
1:41.4 989 1:42.5 325 1420 68
r: 1:10 193
1:40.8 985 1:42.3 327 1428 68
r: 1:10 213
1:36.8 963 1:40.5 345 1487 69
r: 1:10 210
1:33.1 941 1:38.9 361 1546 70
r: 1:10 158
1:26.1 898 1:35.8 397 1672 72
r: 1:10 196
1:08.2 781 1:27.3 526 2111 79
r: 0:10 60
r3,398

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