Kane Gatty v1:00/0:05r...2 BikeErg
630
Meters
1:31.0
Time
2:24.4
Pace
23
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 705 |
| Overall Time | 1:41.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 58 |
| Revolution Count | 99 |
| Power/kg | 1.13 |
| Drag Factor | 173 |
March 01, 2026 11:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31.0 | 630 | 2:24.4 | 116 | 699 | 58 | |
| 1:00.0 | 345 | 2:53.9 | 67 | 528 | 52 | |
| r: 0:05 | 54 | |||||
| 0:31.0 | 286 | 1:48.3 | 275 | 1245 | 72 | |
| r: 0:05 | 21 | |||||
| r75 |
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Workout Graph
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