Kane Gatty v40c/1:10r...20 BikeErg

20,400

Meters

35:48.5

Time

1:45.3

Pace

800

Calories

Rest Distance5,176
Rest Time22:40.0
Overall Distance25,576
Overall Time58:28.5
Average Watts300
Calories Per Hour1331
RPM66
Revolution Count3127
Power/kg2.91
Drag Factor187

March 23, 2026 19:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
35:48.5 20,400 1:45.3 300 1331 66
1:53.7 1,054 1:47.8 279 1259 65
r: 1:10 258
1:44.7 1,008 1:43.8 312 1374 66
r: 1:10 458
1:41.5 989 1:42.6 324 1414 67
r: 1:10 301
1:45.2 1,011 1:44.0 311 1369 67
r: 1:10 411
1:44.1 1,004 1:43.6 314 1380 68
r: 1:10 199
1:52.1 1,044 1:47.3 283 1273 66
r: 1:10 247
1:48.2 1,027 1:45.3 299 1330 67
r: 1:10 190
1:49.2 1,030 1:46.0 294 1310 65
r: 1:10 155
1:52.6 1,050 1:47.2 284 1276 66
r: 1:10 264
1:51.7 1,044 1:46.9 286 1283 65
r: 1:10 316
1:51.6 1,044 1:46.8 287 1286 66
r: 1:10 434
1:52.1 1,046 1:47.1 284 1278 65
r: 1:10 244
1:49.1 1,032 1:45.7 296 1319 67
r: 1:10 200
1:52.2 1,047 1:47.1 284 1278 65
r: 1:10 233
1:52.5 1,046 1:47.5 281 1268 65
r: 1:10 190
1:53.1 1,050 1:47.7 280 1263 65
r: 1:10 268
1:45.0 1,009 1:44.0 311 1368 67
r: 1:10 168
1:47.2 1,017 1:45.4 299 1328 65
r: 1:10 305
1:39.5 974 1:42.1 328 1429 69
r: 1:30 279
1:23.0 875 1:34.8 410 1711 74
r: 0:10 56
r5,176

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Workout Graph

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