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Kane Gatty v30c/1:00r...20 BikeErg

14,018

Meters

23:07.2

Time

1:38.9

Pace

600

Calories

Rest Distance2,262
Rest Time20:00.0
Overall Distance16,280
Overall Time43:07.2
Average Watts361
Calories Per Hour1542
RPM71
Revolution Count1971
Power/kg3.5
Drag Factor185

April 05, 2026 16:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:07.2 14,018 1:38.9 361 1542 71
1:26.4 790 1:49.3 268 1220 65
r: 1:00 179
1:13.5 727 1:41.1 339 1465 69
r: 1:00 97
1:10.9 713 1:39.4 356 1525 71
r: 1:00 104
1:12.9 724 1:40.6 343 1479 71
r: 1:00 130
1:10.9 711 1:39.7 353 1514 71
r: 1:00 93
1:13.3 726 1:40.9 340 1470 70
r: 1:00 117
1:16.3 743 1:42.6 323 1412 69
r: 1:00 84
1:14.6 734 1:41.6 333 1447 70
r: 1:00 128
1:07.9 694 1:37.8 374 1586 72
r: 1:00 129
1:08.9 700 1:38.4 367 1563 71
r: 1:00 96
1:09.7 705 1:38.8 362 1546 72
r: 1:00 86
1:12.4 721 1:40.4 346 1489 71
r: 1:00 124
1:11.2 714 1:39.7 353 1514 71
r: 1:00 110
1:13.0 723 1:40.9 340 1470 70
r: 1:00 83
1:08.8 700 1:38.2 369 1568 72
r: 1:00 80
1:00.9 650 1:33.6 426 1764 76
r: 1:00 253
1:08.2 696 1:37.9 372 1580 73
r: 1:00 66
1:03.7 669 1:35.2 405 1695 75
r: 1:00 71
0:57.5 628 1:31.5 456 1869 76
r: 1:00 129
0:46.3 551 1:24.0 590 2330 84
r: 1:00 103
r2,262

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